Oh, I fluctuate in my vitamin intake too. I don't judge either way. About 20 years ago I worked for Great Earth Vitamins and learned a lot about what crap vitamins like Centrum were. Most cheap brands have tons of non-active fillers, including some of the same ingredients used in car wax.
Yum!
I grow an big organic garden every year. But in the winter I really do shy away from a lot of commercial fresh foods and like to supplement during those times. After reading "Diet for a New America", I feel I learned a lot about just how low in real nutrients even our "nutrient rich" foods actually have. There are advocates either way, of course..(organic vs. non-organic). But having been raised on an organic farm I may be a little biased. But unless I grow it myself, I really can't afford organics in the store. For me, I am hopeful to see the organics revolution in the grocery stores. Even Sam's Club is carrying organics. I can get a big tub of fresh organic baby greens from Newman's Own for under $4. : )